Michelle Wing
7 Reasons Parents Attend IYK® Summer School
Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible and convenient way to enhance their skills and prepare engaging...
It’s Father’s Day: Look Alive Dads!
As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives — especially those who are raising boys to be good men. Beyond traditional gifts and cards, there's an opportunity to...
3 Little Birds Flying Into Summer
School is coming to an end. That means a much-needed time out from the daily rinse-and-repeat routines and finding a new rhythm for summer. Each year, for our family, three things need to happen.
1....
6 Poses for Mother’s Day Yoga with the Kids
Whether you work outside the home or inside the home, being a mom is priceless. May is for mothers (and mental health). How will you spend Mother’s Day?
Some moms like breakfast in bed.
Some moms...
Nurturing Kids and the Planet on Earth Day
As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our children in understanding and appreciating the significance of Earth Day....
4 Yoga Poses To March Into Women’s History Month
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation,...
Kids Yoga and the Lunar New Year of the Dragon
As we enter the Lunar New Year, marked by vibrant celebrations and rich cultural traditions, it's a perfect time to embrace mindfulness and wellness, especially for our little ones. This year, as we welcome...
3 Rs and 5 Qs For The New Year
We have a ritual called Hopes & Dreams, where we reflect on what we learned in the prior year and what we want most in the New Year.
First, the reflections. Answer these 3 questions...
3 Ways to Cherish the Magic of the Holidays
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create...
Diapers are Essential: Holiday Diaper Drive for Homeless Prenatal Program
By Molly Ressler and Michelle Corley Wing
An estimated 1 in 5 homeless pregnant women give birth prematurely (double the national rate), posing both immediate and lifelong health challenges for the newborn. Homeless pregnant women...