Michelle Wing
Michelle Corley Wing is a world-leading certified yoga and mindfulness educator. Since 2005, her fun and science backed It's Yoga Kids® system teaches physical fitness and mental health success skills for children and Warrior training for leaders so you feel healthier and happier. Her work has been featured in Yoga Journal, Today.com and Parenting Magazine. Did you know you can earn extra income and increase impact in your community? I’ll show you how.
How To Celebrate The Season And Stress Less
It's the most wonderful time of the year…and the most stressful. "Growing up means realizing that holiday magic was the women in your family working their asses off to make everything perfect." @theskimm
Like Rudolph,...
2 Simple Ways To Show Gratitude at Thanksgiving
Research shows that giving and gratitude are linked to a greater sense of satisfaction and happiness. Here are two simple ways to make appreciation a habit in your family.
Keep a Gratitude Journal
Get a notebook...
How to Have Some Spooky Fun with Kids Yoga
With shorter days and crisp air, it’s Fall. All month long, we’ll have some Halloween fun! Here’s how we transform our yoga classes for kids into spooky fun at every age.
Come in costume! Be sure...
Kendrick Lamar Is A Yogi
What does Kendrick Lamar have to do with yoga? More than you might think. Here's what I observed, front and center, at The Big Steppers Tour in Oakland.
My son wanted to attend his first...
How to Make Your Fall Equinox Magical
First, what is it? The term “equi-nox,” or equal night, represents one of two days each year when the hours of the night equal the hours of the day. Everywhere in the world, the...
Spanking at School – Yes or NO?
Is spanking a good idea? For me, this is a HARD NO. Here is the news, science, and yogic perspective on spanking.
The news: The Cassville R-IV School District in western MO gave the ‘OK’ to...
Back to School Vibes
What’s the vibe at your house for back to school? Each child is different, so it could vary from exciting to excruciating. Stepping up to the next level can be exciting for the adventurer...
Yoga Helps You Feel Free
Free to be or not to be? That is the question. Can you love who you love? Can you choose whether or not to bring a child into this world? Recent events have me...
The Best Father’s Day Gift Is…
If the dad in your life suffers from stress (and who doesn’t?), a yoga class could be the best Father’s Day gift you give him. Here are the top 3 reasons fathers do yoga...
5 Ways to Ace Motherhood
It’s the toughest job in the world. No one would take the job in a blind interview. As I reflect on Mother’s Day, I always think of my mother and grandmother. When I became a...
