Recently, I had one of those rare moments where I actually got to see the fruits of my parenting labors. It was pretty amazing.
We were standing in a hotel bathroom in Greece when my three-year-old daughter began to get...
I recently read that 80 percent of our adult population reports difficulty sleeping.
80 percent!
As a psychiatrist, this number is alarming, as I am well aware of the impact that sleep deprivation has on our physical and emotional well-being. I...
With the holidays coming up, I'm asking you to do one thing when you're hosting family or friends. Sure, the holidays may seem far away, but we are almost halfway through October. Thanksgiving will be here before you know it,...
I am secretly a travel junkie. At night, in my free time, I browse TripAdvisor and Viator and read travel blogs to decompress. From traveling in hostels as a young adult to pre-kid adventures with my husband, I will...
When I was pregnant with my daughter Ilse, I only traveled twice: a two-week holiday to Hong Kong during my first trimester and a New Year’s trip to Seattle in December of that same year. Afterward, I was planted....
The Ambassadors for Lucile Packard Children's Hospital Stanford will be celebrating Family Day at Webb Ranch pumpkin patch on October 16 from 3:30 to 6:00 PM. This event is open to the public. Come buy some pumpkins for your...
In the twelve years I've lived in San Francisco, I've had one trick-or-treater visit me on Halloween. The lack of doorbell rings wasn't a big deal before having kids, but now that my children are at a prime trick-or-treating...
I’m a food allergy mama, and I wanted to share my experience visiting the Museum of Ice Cream. Hopefully, this will help fellow food allergy parents make the difficult decision about whether to visit with your child.
My son is...
This post is in partnership with Sharon Kenney Photography.
Every fall, I schedule a portrait session for my family. This is quite literally the only good picture we get of the four of us all year. My camera roll is filled...
A little over a year ago, I was on the verge of throwing in the towel. My husband and I had been trying for years to have a second child, and we were failing. After many losses and over...