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Mindful Mama Group

VIRTUAL 960 W Hedding Street, San Jose, CA, United States

This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.

$300

Mindful Mama Group

VIRTUAL 960 W Hedding Street, San Jose, CA, United States

This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.

$300
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