On the eve of the last day of Dry January, I'd like to share my experience. I had planned on drinking (moderately) at a few events this month, so my goal was less dry January than damp January. Nonetheless,...
The Truth About Contact Naps
If you're not yet a parent, "contact napping" is simply letting your baby nap on top of you. In the early days, new parents are thrilled, just wanting to sit quietly and marvel at their...
We've compiled a great selection of products, selected and tested by fellow moms, for you to FALL BACK on this back-to-school season!
Be sure to include a couple or all of these gift ideas for the special people in your...
Every year, for the Christmas / Thanksgiving vacation, we usually make plans that involve traveling to visit family in various countries. For the last five years, however, there hasn't been much in the way of travel due to the...
We have a ritual called Hopes & Dreams, where we reflect on what we learned in the prior year and what we want most in the New Year.
First, the reflections. Answer these 3 questions for 2023:
What were the...
Editor's Note: If you struggle with mental illness, please see a mental health professional. They are incredible allies and part of any healthy support system.
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If you have a complicated relationship with alcohol, I'm here to tell you that you're not...
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create different feelings for us all—from...
The women, especially moms, in your life deserve the chicest and rave-worthy presents. While we understand the giving spirit of the season, we certainly won't mind being pleasantly surprised (or spoiled, for that matter) from time to...
There are a lot of resources out there that can help us keep all the children in our lives safe, and it can be difficult to sort through what is effective and what you should invest your time and...
By Molly Ressler and Michelle Corley Wing
An estimated 1 in 5 homeless pregnant women give birth prematurely (double the national rate), posing both immediate and lifelong health challenges for the newborn. Homeless pregnant women are also less likely to...
Around SFBA
November Marks the Start of the Holiday Season and a Critical...
As the holiday season begins, November presents unique challenges for the region's blood supply. Blood donations are especially vital to ensure a sufficient supply...
