In many households, the start of school means new clothes, however, back-to-school shopping can highlight negative body image for pre-teen and teen girls. Returning to school can lead to feelings of insecurity and anxiety for girls as many teenagers...
I was always a goody two shoes growing up- I loved having a perfect attendance record, I strived to be the teacher’s helper, and I always turned in assignments on time. You would think that meant I loved school,...
As parents, we are tasked with making the best and safest decisions for our children and their health. Unless you have been living under a rock for the past decade, you know there are very strong opinions in our...
Every parent reaches a point when it’s time to talk to your kids about private parts. My moment came when I overheard my two-year-old tell his baby brother that I pooped him out when he was born. He was...
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6 Poses for Mother’s Day Yoga with the Kids
Whether you work outside the home or inside the home, being a mom is priceless. May is for mothers (and mental health). How will...
