Parenting is HARD – We can help!
Come join us for an intimate in-person event hosted by GetzWell Pediatrics. We understand that parenting can be challenging – whether you have a newborn or a teenager. But you don’t have to do it alone. We are here to support you every step of the way – let us be your village!
You will learn about:
* Stressors and Stress Responses
* The Power of “Name it to Tame it”
* Moving from Reacting to Responding
* Behavior as Communication
* Ways to incorporate Stressbusters into your daily life
* What is normal and when to seek help
* Self-compassion
Presented by Dr. Rachel Gilgoff, board-certified pediatrician, certified integrative psychiatric provider and integrative medicine specialist and graciously hosted by Chandra Swenson at Ayus – Maternal Apothecary on Union Street in San Francisco. Don’t miss this chance to find the support you need. We look forward to seeing you there!
To allow for connection and deep learning, we limit each workshop to 12 attendees.
