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Mindful Mama Group

March 7 @ 11:00 am - 12:00 pm

| $300

This is a Virtual 6-week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive a pdf workbook and work on different components of mindfulness weekly.

Details

Date:
March 7
Time:
11:00 am - 12:00 pm
Cost:
$300
Event Tags:
,
Website:
https://sparkallwellness.com/maternal-mental-health/

Organizer

Spark All Wellness
Phone
4159660599
Email
admin@sparkallwellness.com
View Organizer Website

Venue

VIRTUAL
960 W Hedding Street
San Jose, CA 95126 United States
+ Google Map
Phone
(408) 294-9224
View Venue Website

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