On Martin Luther King Jr. Day, we honor a vision rooted in courage, compassion, and collective care. Dr. King’s words, “I have a dream,” continue to remind us that meaningful change begins with values—and with how we raise the next generation.
At It’s Yoga Kids®, our dream is bold and hopeful: to train 10,000 leaders and positively impact 10 million children. We believe this dream is realized one child, one teacher, and one mindful moment at a time.
Our Warrior Training is not about fighting—it’s about standing strong in kindness, confidence, and connection. Yoga gives kids tools to regulate emotions, build resilience, and embody empathy. When children learn how to breathe through challenge, move with purpose, and act with integrity, they become peaceful warriors in their homes, schools, and communities.
Dr. King taught us that leadership is service and that love is a powerful force for change. By training leaders who model these values, we ripple them outward—into classrooms, families, and futures yet imagined.
Today, we recommit to the dream: strong bodies, calm minds, open hearts—and a more peaceful world for all children.
Join our Dream Team with online training or in person this weekend at Crave Yoga in Mountain View, and at Metta Yoga in San Rafael, California. Next up South Beach Miami, Florida.
