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Tag: it’s yoga kids

5 Practical Tips for Using Yoga to Manage Back-to-School Worries

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As the new school year looms on the horizon, many children experience a mix of excitement and anxiety. Returning to school can be daunting,...

Kids Yoga and the Lunar New Year of the Dragon

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As we enter the Lunar New Year, marked by vibrant celebrations and rich cultural traditions, it's a perfect time to embrace mindfulness and wellness,...

3 Ways to Cherish the Magic of the Holidays

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The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music,...
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