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Tag: kids and yoga

5 Ways To Incorporate Kids Yoga Into Indigenous Peoples Day

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Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions....

Grandparent’s Day is This Sunday: Grandparents Impact Kids’ Well-Being the Most

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Grandparents Day is Sunday, September 8. We all know parenting is difficult.  The surgeon general warns parenting can be hazardous to your health. Nearly half...

5 Practical Tips for Using Yoga to Manage Back-to-School Worries

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As the new school year looms on the horizon, many children experience a mix of excitement and anxiety. Returning to school can be daunting,...

7 Reasons Parents Attend IYK® Summer School

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Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible...

It’s Father’s Day: Look Alive Dads!

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As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives —  especially those who are raising boys to be...

3 Little Birds Flying Into Summer

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School is coming to an end. That means a much-needed time out from the daily rinse-and-repeat routines and finding a new rhythm for summer....

Kids Yoga Camp

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Hi there! My name is Cindy and I'm hosting a Kids Yoga Camp this summer in Golden Gate Park, at Mother's Meadow. It's for...

Nurturing Kids and the Planet on Earth Day

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As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our...

Kids Yoga and the Lunar New Year of the Dragon

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As we enter the Lunar New Year, marked by vibrant celebrations and rich cultural traditions, it's a perfect time to embrace mindfulness and wellness,...
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