Tag: kids and yoga
Superhero Day: Be Your Own Hero with Kids Yoga!
April 28 is Superhero Day—a celebration of the incredible power within us all to overcome challenges and make the world a better place. While...
Notes on May 3rd: Maternal Health Awareness Day
May 3, 2025, marks Maternal Health Awareness Day, a time to reflect on the importance of maternal well-being and the steps we can take to...
New Year: 5 Tips to Set Intentions and Goals with Kids
The New Year is an excellent time for setting new intentions and SMART goals for ourselves — and our children. Kids yoga offers a wonderful...
5 Ways To Incorporate Kids Yoga Into Indigenous Peoples Day
Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions....
Grandparent’s Day is This Sunday: Grandparents Impact Kids’ Well-Being the Most
Grandparents Day is Sunday, September 8. We all know parenting is difficult. The surgeon general warns parenting can be hazardous to your health. Nearly half...
5 Practical Tips for Using Yoga to Manage Back-to-School Worries
As the new school year looms on the horizon, many children experience a mix of excitement and anxiety. Returning to school can be daunting,...
7 Reasons Parents Attend IYK® Summer School
Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible...
It’s Father’s Day: Look Alive Dads!
As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives — especially those who are raising boys to be...
3 Little Birds Flying Into Summer
School is coming to an end. That means a much-needed time out from the daily rinse-and-repeat routines and finding a new rhythm for summer....
Kids Yoga Camp
Hi there! My name is Cindy and I'm hosting a Kids Yoga Camp this summer in Golden Gate Park, at Mother's Meadow. It's for...
