Tag: self care
Micro-Relief from Holiday Stress
Why is it that “the most wonderful time of the year” usually feels more like “the most stressful time of the year” for many...
The Yoga of Motherhood
The time came in my adult life when yoga classes no longer served their purpose. I no longer wanted to go to them. It...
Do You Want Healthier Hair?
*This post is sponsored- but the thoughts and feelings are our own, and we only work with businesses we believe to be reputable and...
Taking Care of Others Starts with Taking Care of Ourselves
I can be very goal-driven and often find myself ignoring my own self-care to pursue whatever my current project is. Whether that be skipping...
Don’t Give Up, Just Get Back Up :: New Year’s Resolutions...
Have you lost your resolution motivation? Did you forget or just stop doing them all together? Well, no worries... You are not alone. I, too have lost...
I WILL Take Time for Myself This Year
Last month, most of us were repeatedly reminded to set New Year’s Resolutions—that pesky cue that we could and should be doing differently and...
