Tag: yoga
4 Ways Kids Can Help Reduce Holiday Stress
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many...
3 Ways to Handle Election Stress for the Kids
It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for...
5 Ways To Incorporate Kids Yoga Into Indigenous Peoples Day
Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions....
Grandparent’s Day is This Sunday: Grandparents Impact Kids’ Well-Being the Most
Grandparents Day is Sunday, September 8. We all know parenting is difficult. The surgeon general warns parenting can be hazardous to your health. Nearly half...
5 Practical Tips for Using Yoga to Manage Back-to-School Worries
As the new school year looms on the horizon, many children experience a mix of excitement and anxiety. Returning to school can be daunting,...
7 Reasons Parents Attend IYK® Summer School
Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible...
It’s Father’s Day: Look Alive Dads!
As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives — especially those who are raising boys to be...
3 Little Birds Flying Into Summer
School is coming to an end. That means a much-needed time out from the daily rinse-and-repeat routines and finding a new rhythm for summer....
Nurturing Kids and the Planet on Earth Day
As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our...
4 Yoga Poses To March Into Women’s History Month
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern...
