Tag: yoga kids
3 Ways to Handle Election Stress for the Kids
It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for...
7 Reasons Parents Attend IYK® Summer School
Summer school is an excellent opportunity for parents, coaches, and educators to attend specialized training courses like kids yoga teacher certification. It's a flexible...
It’s Father’s Day: Look Alive Dads!
As Father's Day approaches, we're reminded of the invaluable role that dads play in our lives — especially those who are raising boys to be...
4 Yoga Poses To March Into Women’s History Month
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern...
Morning Kids Yoga with Cindy
Bring your kids to Morning Kids Yoga with Cindy so they can practice movement, mindfulness, and meditation.
We meet on Sundays from 8:30-9:15 am...
3 Ways to Cherish the Magic of the Holidays
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music,...