My 9-year-old son is a big reminder of how important it is to have healthy self-talk, exercise healthy boundaries, exercise self-love, and manifest my heart’s desires. When life gets stressful and heavy, we lose sight of our dreams; our...
Lately there has been some immature Mama Drama happening among my group of mama friends. Sadly, it all started on a social media parenting app, and it got me thinking a lot about how to handle things such as...
Becoming a mother is a deeply emotional journey and the learning curve is steep and rapid. I was not unprepared. I took every class I could find postpartum and still found myself googling a thousand different oddities that I...
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their...
Sipping tea and eating petit fours is a lovely way to spend a baby shower, but it's not very exciting. If the baby showers you've been to lately have blended together in your memory as quiet affairs spent making...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
This Father's Day, as we honor the men who guide, protect, and inspire us, it's essential to reflect on the qualities that define healthy masculinity. In today's rapidly changing world, boys and young men face unique challenges in understanding...
World Autism Awareness Day takes place during April, and I wanted to take a moment to give some advice to parents who want to help their kids develop compassion and companionship with kids with Autism or other neurological differences.
Autism...
I recently got to visit a really good friend who moved away to a new city. We first met in San Francisco when we were in our mid-twenties, both new to town, ready and willing to make friends. Now,...
We say it all the time, and we hear it all the time: “Don’t judge other moms. Everyone is doing the best that they can.” Yes, they are, but it’s also human nature to make judgments. We form opinions...
Around SFBA
Celebrating Dia De Los Muertos: The Importance of Tradition
In recent years, fall has become so much more than pumpkin patches and apple picking for our family. I mean, we do that too.
On...
