It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in...
When you’re pregnant, everyone says life will change. I remember people telling me that and thinking, “Duh... I know. We’ve waited and worked hard to get pregnant. We’re ready!” But no matter how ready you think you are, no...
Looking for a summer where your child can explore, grow, and make lifelong memories? Check out Mountain Camp Marin! Mountain Camp Marin, located at Mark Day School in San Rafael, is the ultimate summer destination for kids entering kindergarten...
I love my husband. I love my kids. I don’t have much to complain about in those departments (not that this stops me from “light heartedly” complaining). But still, at least once a year, I need a full long...
We say it all the time, and we hear it all the time: “Don’t judge other moms. Everyone is doing the best that they can.” Yes, they are, but it’s also human nature to make judgments. We form opinions...
My 9-year-old son is a big reminder of how important it is to have healthy self-talk, exercise healthy boundaries, exercise self-love, and manifest my heart’s desires. When life gets stressful and heavy, we lose sight of our dreams; our...
The day after Thanksgiving marks the "official” beginning of the holiday season. The sight of sparkly lights and decorations, the sounds of seasonal music, and the smells and tastes of festive foods can create different feelings for us all—from...
No one tells you how hard it is to change your habits as you age. In 2024, I changed my drinking habits with a realistic approach. I committed to a dry-ish January and have since committed to continuing the...
When you have a baby, your friend list goes through some major changes. Some old friendships fade away, and you make new mom friends over time. When I first had my son, my close friends came to visit me,...
What makes a great house party? For my family, a great house party has several factors. I’ve compiled a list of best practices for you to consider when planning on hosting your next holiday event. Comment below and add...




























