It’s my birthday (again!)—and with each year, my wish stays the same, but grows even stronger: I want to train 10,000 leaders so that 10 million kids have access to yoga and the skills they need to succeed in...
World Autism Awareness Day takes place during April, and I wanted to take a moment to give some advice to parents who want to help their kids develop compassion and companionship with kids with Autism or other neurological differences.
Autism...
Sipping tea and eating petit fours is a lovely way to spend a baby shower, but it's not very exciting. If the baby showers you've been to lately have blended together in your memory as quiet affairs spent making...
As a new first-time mom, I found myself doing everything for my son. It just happened, and I did not even notice at first that I lost myself. I was so wrapped up in putting my son first and...
I have three good friends from college who I never see and barely speak to. We do group texts during football season when our college team is playing or when someone has a baby, but besides that, we glean...
We know that friendships are powerful sources of life and help us build self-confidence. What a gift both of my children have had in building strong bonds with others. Yet, there have been periods of time where they've struggled...
In your social circle, do you have that Karen or that set of parents who seem to be know-it-alls or can be super judgy at times? Or maybe the ones who seem to always have it together, so perfect...
Last week, I was feeling low. My phone was broken and my best friend, Corinna, doesn’t have social media, so reaching out to her was impossible. But something really mysterious and wonderful happened.
My husband returned from work with an...
I have always been a guys’ girl. Don’t get me wrong, because I’m not a tomboy. I’m definitely girly and have a strong feminine nature. But when it comes to my social circles, they are primarily male. I really...
After doing some very informal research on Valentine’s Day, I noticed that the word “martyr” kept popping up. According to Wikipedia, the original Valentines were the Valentine of Rome and the Valentine of Terni, who were honored for their...























