Mom Life

As Halloween approaches, the excitement for costumes, spooky decorations, and, most importantly, candy fills the air. Children eagerly anticipate the bounty of sweets they’ll collect during trick-or-treating, but amid the fun, it's crucial to consider the implications of candy...

A few weeks ago, my younger sister (I have five sisters) had a baby girl. This baby is the first granddaughter after nine grandsons. When my sister told me she was pregnant, as a mom of two boys myself,...

Baby massage is a gentle, nurturing practice that promotes bonding between parents and their infants while offering numerous physical and emotional benefits. Through soothing touch, parents can help improve their baby’s sleep, digestion, and circulation, among other things. Here...

Got a day off as a family and wondering where to go that's closer to the Bay than Apple Hill or Disneyland? We have compiled our top recommendations for day trips near and around San Francisco Bay Area. These places...

I've always thought of Santa Cruz as dreamy. Nestled by Monterey Bay along the world-famous western coastline, California's original surf town is a mellow blend of breezy and historic coolness. Whether you're looking for an adventurous outdoor excursion, a...

Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions. When considering how kids' yoga can be integrated into the recognition of Indigenous Peoples' Day, several connections...

Growing up, my mother taught me to appreciate my surrounding community - family, friends, co-workers, and everyone in-between. So, when I met Bharti M. Jindal, founder and CEO of The Fun Cart, a lightbulb appeared. The Fun Cart provides...

In a major victory for children’s health, Gov. Gavin Newsom signed the California School Food Safety Act, the first law in the U.S. to ban six harmful dyes from food served in the state’s public schools. Assemblymember Jesse Gabriel (D-Encino)...

Calling All New and Expecting Moms! October 5 @ Walnut Creek WE ARE YOUR MAMA TRIBE! Join us at Bloom, a celebration of all things motherhood! Come mingle with other moms, meet our experts, and learn how to make your mom life...

As the "back to school" routine started this week, I knew I needed to tackle the "afternoon pick-up snack" issue.  My toddlers in daycare are always starving when I pick them up. Traffic exasperates the ride home, and they are...