https://youtu.be/mbc2E8_yiWA
Since 2006, the NFL and the American Heart Association (February is American Heart Month) have teamed up to inspire kids by providing fun and engaging ways to get physically active. On Wednesday, February 3, they launched the NFL Play...
Stings and Bites
Summer . . . time for surf and sand, swimming pools, picnics, barbeques, camping, outdoor sports, and stinging insects! Bees, wasps, yellow jackets, mosquitoes, and hornets can take the fun out of summer, and almost everyone has...
My sister did me a huge favor. She hosted me and my three little ones for an extended weekend while our husbands attended a conference on the East Coast.
She was so happy to have me, though she was parenting...
"We Mamma's have got to look out for each other."
I was out grocery shopping with my 4-month-old baby. My right hand pulled the carriage, and my left hand maneuvered the shopping cart through the aisles.
I was gathering the last...
This December, I attended a one-day retreat in Sonoma organized by incredible people who created The Gathering.
The main idea behind the Gathering is that time is our most valuable asset, and when it is spent with intention, transformation follows....
This Holiday = Less Stress. More Joy!
How to reset your expectations and truly enjoy the season.
The holidays don’t have to feel so overwhelming. In fact, they can be a powerful reminder to slow down, set boundaries, and stay grounded—something...
We call my sister “The Professional.” Seeming to have really good answers to every question I’ve ever asked her about pregnancy, childbirth, and parenting, she’s been through it all with her own three kids. And when her youngest started...
October is Domestic Violence Awareness month (October), but let’s make it our mission year-round to end the one important thing that, paradoxically, is both a dire consequence of domestic violence and a factor contributing to its perpetuation:
Shame.
Sadly, victims of...
This post is in partnership with Eat Makhana.
I grew up in an Italian household where my mom's homecooked dishes contained one or more of the following ingredients: tomato sauce, olive oil, oregano, basil, garlic, pasta, and parmesan cheese. I'm grateful...
Cooking healthy and delicious meals takes time. Even a meal that only needs 30 minutes to cook requires us to plan what to make in the first place, to buy the ingredients, prep them, cook them, and clean up....
Around SFBA
Best Gifts Under $30 – 2025 Holiday Gift Guide
Looking for gift ideas for stocking stuffers? On a tight budget with a long holiday shopping list? On the road this holiday...
