San Francisco Bay Area Moms recently interviewed Michelle Henning, a certified Nutrition & Health Coach, writer, and graduate of the Irish Institute of Nutrition & Health. Her articles on food, nutrition, parenting and health have been featured in WIRED...
Editor's Note: This video is part of the ongoing allergy series in partnership with Columbia Allergy. To learn more about allergies, eczema, and related topics, please refer to our Allergy Guide!
On our recent visit to the Columbia Allergy clinic...
Like many young girls, growing up there were a myriad of topics we simply did not talk about. Periods, sex, mental health… If these things came up, they were lightly brushed away with nothing more than a hushed tone...
Marching into Women's History Month, this is a time to honor the indomitable spirit, achievements, and contributions of women throughout history and in modern society. It's also a time to empower the next generation, including young girls, to recognize...
Pediatric emergencies can be scary, especially as a parent. It may feel like they happen out of nowhere, often leaving us little to no time to react. It can be a high fever detected in the middle of the...
As a mother of a daughter with severe obsessive-compulsive disorder (OCD), I know firsthand the difficulties and frustrations that parents face when their kids are diagnosed with this cruel condition. As a clinician who specializes in OCD, I know...
If you’re like me, hearing the word “sex” often invokes various reactions including eye rolling, apathy, and an instant sensation of fatigue all wrapped up in the suffocating weight of expectation. Unless I’ve had a glass of wine or...
Ask anyone what family means to them and you will have a unique answer for each ask. But I guarantee that there will be themes that tie the answers together; unconditional love, kindness, and compassion.
To celebrate family and to...
I’ve always loved San Francisco. I’ve loved the city since I was five or six-years-old, when my family would drive down from Marysville for the weekend to see my cousins or great aunt. I loved the fog, the brilliant...
I am the first to admit that toy clean-up is not always the battle I choose to pick with my two kids. Often, especially before bedtime, I'd rather have them sit quietly watching a show than trying to clean...

























