The COVID-19 pandemic put everything online (who knew we’d all become Zoom experts?), including specialty pediatric services. While virtual sessions were necessary during the pandemic, they have proven to be a flexible, accessible, and effective way to receive care—and...
If you’re a caregiver, no one needs to tell you how demanding it can be. Caregiving takes a toll on your emotional and physical well-being. While caring for a loved one with chronic illness can feel rewarding, for many...
This December, I attended a one-day retreat in Sonoma organized by incredible people who created The Gathering.
The main idea behind the Gathering is that time is our most valuable asset, and when it is spent with intention, transformation follows....
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many events. While adults often feel the weight of the season's expectations, kids—often unintentionally—hold the key...
Pediatric emergencies can be scary, especially as a parent. It may feel like they happen out of nowhere, often leaving us little to no time to react. It can be a high fever detected in the middle of the...
Cold & flu season is tough on little ones (and their parents!), but we’ve got you covered with a simple sick day schedule featuring all the essential products to keep kids comfortable, entertained, and on the mend.
7:00 AM Morning...
As the holiday season begins, November presents unique challenges for the region's blood supply. Blood donations are especially vital to ensure a sufficient supply for patients, as busy schedules often lead to a decline in available donors. Emergencies and...
It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for adults but for kids, too. The news, debates and intense conversations can trickle down, making...
SF Bay Area mom and teacher Cindy Knapp grew up in a football-loving family cheering for the San Francisco 49ers. She met her husband, Joe, at Sac State where he was attending to play football. Their kids, Logan and...
As Halloween approaches, the excitement for costumes, spooky decorations, and, most importantly, candy fills the air. Children eagerly anticipate the bounty of sweets they’ll collect during trick-or-treating, but amid the fun, it's crucial to consider the implications of candy...