https://youtu.be/mbc2E8_yiWA
Since 2006, the NFL and the American Heart Association (February is American Heart Month) have teamed up to inspire kids by providing fun and engaging ways to get physically active. On Wednesday, February 3, they launched the NFL Play...
Nearly everyone I know was mentally, physically and emotionally ready to end 2020. We welcomed 2021 with hopes and excitement releasing that which no longer serves us. There was an energetic shift, and then we woke up to the...
MonBaby is a health & wellness technology company that is creating a new generation of smart monitoring solutions for parents of infants. The founders are parents themselves and have experienced firsthand the apprehensiveness that often arises during a child’s...
Despite having more time at home, my skincare routine was one of the first things to fall through the cracks in 2020. The combination of being a new Mom and shelter-in-place saw me go from Sephora VIB to someone...
After we spoke to Dr. Jain about concerns surrounding allergies and COVID-19, we have received a lot of feedback showing interest regarding allergy testing for the COVID-19 vaccines as well as how we can best boost our immunity in...
Typically, we worry about our children’s health when they are sick. It is important to remember that there is a lot we can do to prevent our kids from getting sick or lessening the severity of the symptoms. The...
I never thought I'd be dealing with anything beyond seasonal allergies with my offspring. Alas, here I am, with a child who is multiple food allergic and more experience with trips to the ER and stays at the ICU...
For those of us who have had severe allergic reactions and/or children who have severe allergies, we may find the news surrounding COVID-19 vaccines quite unsettling, especially with reports of anaphylaxis being reported among health care workers who have...
Vibrators. Dildos. BDSM. Orgasm; words or ideas that I used to think were dirty (or at least in any media I saw called them dirty). For example, I remember the scene in the 80’s movie Parenthood when Steve Martin’s...
The entire journey of motherhood is a miracle; from conception to delivery. Honor the journey by making sure to care for your body after giving birth so that you recover safely.
REST
During the first week, if you can sit, sit...