Journalin'

As Earth Day approaches on April 22, our collective focus turns towards sustainability, conservation, and protecting our precious planet. It's important to engage our children in understanding and appreciating the significance of Earth Day. One beautiful way to do...

I don't know about you, but I'm ready for the long weekend! This time of year seems to always come with a bunch of commitments, and it's going to be nice to have an extra day to squeeze in...

Every year, when the kids go back to school, teachers have them draw, write and discuss what they did on their summer vacations. Since no one seems too interested in asking the mommas how their summer went, I thought...

I could never have predicted how 2020 would pan out when I decided to take time off work after having a baby, and we’re not even halfway through the year. After making that decision (and being fortunate enough to have...

Before I became a stay at home mom I worked for a start up company. In a lot of ways it taught me everything I know about how to run a business, but it also taught me the horrible...

This statement is controversial, but the sport of boxing isn't violent. Growing up (with five sisters), my parents considered all male sports violent, mainly the sport of boxing. I understand why. When you watch a professional match that goes twelve rounds,...

Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions. When considering how kids' yoga can be integrated into the recognition of Indigenous Peoples' Day, several connections...

We recently spent a long weekend with my in-laws, who are the best storytellers I have ever met. They provide exquisite detail and plot twists that make even a trip to the grocery store sound enthralling. We pass many...

I remember back in my 20s I would read articles in Vogue and Cosmo written by women in their 30s, talking about how much better their lives were and how much confidence they had. I could never quite grasp...

Mother's Day is this Sunday, and, in keeping with the article I wrote this week about not actually wanting to spend the day with my family, I figured it was fair game to share some links that have absolutely...