I have struggled with weight all my life—all 46 years. My first weight loss memories are of attending Weight Watchers with my mom when I was in 3rd grade—1981. I don’t think it lasted long, but it did last...
  June is the beginning of summer, BBQs, and sandals. And it's time for the annual celebration of dads—I'm not talking about a bad joke competition or socks and sandals fashion show but Father’s Day. Now, Father's Day may still include...
My son is 12 years old, and by no fault of his own, he is a momma’s boy. I didn’t raise him that way on purpose; we simply have this connection that is like no other.   I feel very...
Show your baby daddy some love this Father's Day with one of these gift ideas. Have other ideas to share? Leave them in the comments below! Matching Shirts Etsy is full of so many clever, coordinating shirts for Dad and his...
We recently spent a long weekend with my in-laws, who are the best storytellers I have ever met. They provide exquisite detail and plot twists that make even a trip to the grocery store sound enthralling. We pass many...
The best party I’ve been to in ages took place on a weekday afternoon and lasted about 20 minutes. I was served water and three gummy fruit snacks and sat in a tiny wooden chair about a foot off the ground....
  My 6th grader is learning about Greek gods at school right now. He told my husband and me that while they were learning about Dionysus, the god of wine, winemaking, grape cultivation. . . and a few other things,...
One of my guilty pleasures is watching “The Real Housewives of New Jersey.” I grew up in Jersey and even though my childhood in the Garden State looked nothing like the lives portrayed on the show, the casts' accents,...
I don’t know about you, but I suffered from the Fear of Missing Out before it was the acronym FOMO. I would have been a mess as a teen if I had access to social media. I worried a...
The Super Bowl is this Sunday, and, for the 11th time, the Patriots are in it. You may feel one of three ways about this: very excited, very annoyed, or very indifferent. In a big picture sense, I'm indifferent,...

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Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...

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As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
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