On the one year anniversary of COVID-19, it is totally appropriate to mourn what we’ve lost, but also to take a moment and reflect on what we’ve learned. While each of our circumstances have varied to staggering degrees, I’d...
Growing up, there was never really anything exciting about the month of March. We wore green on St. Patrick’s Day and ate mint chip ice-cream. That was it. Our family did not have birthdays to celebrate. Occasionally, we would...
Before I became a stay at home mom I worked for a start up company. In a lot of ways it taught me everything I know about how to run a business, but it also taught me the horrible...
The movie Save Yourselves is an apocalyptic comedy that speaks to our present moment more than anything else I have seen during the pandemic. The movie is about a thirty-something New York couple who spend a weekend in the...
Flying might not be all plain sailing, but the fun of it is worth the price.
26th January 2021. (Approximately 8:30am)
As I sit with my laptop on the kitchen island, my phone beeps with a text message. It’s a WhatsApp...
A growing body of research shows the heart bows to the brain in intelligence. We do Yoga to unite our body, mind and heart. We make the connection first in ourselves and then in the world around us. This...
In romantic relationships, the dreaded words are: We need to talk. When it comes to family members, it’s even briefer: Please call me.
That’s the text message I received from my mom late on a recent Friday night, and my...
One of the many hot topics this year has been about the babies conceived during quarantine. I get it, we had to shelter in place and some of us had some extra alone time together. But is it wrong...
Nearly everyone I know was mentally, physically and emotionally ready to end 2020. We welcomed 2021 with hopes and excitement releasing that which no longer serves us. There was an energetic shift, and then we woke up to the...
Pre-coronavirus, my husband was essentially never home. He spent his days at the gym or the pool and worked five or six nights each week until midnight. I adapted to his schedule early in marriage and tailored my routine...
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2025 Mother’s Day – Ultimate Gifts for HER
For Mother's Day, be sure to give the mama(s) in your life some ME time! If you want to pamper and spoil mama more,...
