This December, I attended a one-day retreat in Sonoma organized by incredible people who created The Gathering.
The main idea behind the Gathering is that time is our most valuable asset, and when it is spent with intention, transformation follows....
The New Year is an excellent time for setting new intentions and SMART goals for ourselves — and our children. Kids yoga offers a wonderful way for children to engage in mindfulness, build physical strength, and develop a sense of...
I was browsing on my phone last night, watching in awe as flocks of women rushed—almost tripping over one another—into a Target store to grab five Stanley tumblers branded under the new Wicked movie. It was the epitome of...
The Annual Holiday Show You Don't Want To Miss
What did you do differently this holiday season? We tried a new show.
As a family mentally preparing for our first holiday break from school (OMG, what do you do with your...
The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many events. While adults often feel the weight of the season's expectations, kids—often unintentionally—hold the key...
San Francisco is bursting with opportunities to experience special moments and quality time with loved ones. Its blend of natural beauty, rich culture, and exciting attractions makes it ideal for an unforgettable bonding experience. Whether you want to sail...
Pediatric emergencies can be scary, especially as a parent. It may feel like they happen out of nowhere, often leaving us little to no time to react. It can be a high fever detected in the middle of the...
Turkey is not the only thing we have leftover from our Thanksgiving feasts! Don't forget the cranberry sauce and the assortment of squashes. The Heart Healthy Plant-Based Cookbook features a wide array of recipes that help utilize our leftovers...
Balancing the demands of work, family, and personal well-being can be a challenging feat for busy moms, leaving little time for relaxation and self-care. However, finding a hobby that allows them to unwind is vital for both mental and...
The National Fire Protection Association® (NFPA®) urges added caution when cooking on Thanksgiving Day, by far the leading day of the year for home cooking fires. In 2022, an estimated 1,610 home cooking fires were reported to U.S. fire departments on...