Where is the ideal space for yoga? There are some very practical pointers to create a physical space for the physical practice of yoga by our friends at Porch. Another place altogether is to create space for yoga in...
https://www.youtube.com/watch?v=efJetrJq5kU
Editor's Note: This interview and the content in the post may be triggering. If you find you are in need of resources and someone to talk to, please reach out to the Sexual Assault Hotline (415) 647-7273 or RAINN...
Our longing for children is often a deep primal need, and being unable to conceive or carry a pregnancy to term can be devastating. Many of us feel alone as we struggle to get pregnant, decide the line of...
My 6-year-old gave me a performance evaluation of my parenting recently. I don’t mean the emotion-driven “You’re the meanest mom ever” because I said no to eating cookies for breakfast, or the exaggerated “You’re the BEST mom ever” because...
If you look at all the details that need to align to become pregnant it is quite miraculous one even becomes pregnant; yet somehow, our bodies make it happen. We make a baby, grow a baby, and then deliver...
My family of 4 (including a 14 and 16 year old) recently stayed at Cardiff Vacations in Cardiff, California. We were in desperate need of a getaway after the "year of the pandemic" and this was perfect. We drove...
Self care is essential to our health and well-being, even when sometimes it feels like a task within itself. Whether it be setting up a home spa or scheduling in a dedicated time every week to take a 5-minute...
Editor's Note: We sat down with our favorite pediatrician, Dr. Julia Getzelman from Getzwell Pediatrics, and asked (pestered) her with all of our latest questions on COVID-19, vaccines, in-person schooling, and more. See what she says below!
Has MRNA vaccine technology...
Whenever it happens I get tense, I grind my teeth and feel a sense of fear and anger build up. It’s the screaming and crying. That sound just seems to set me in a whirlwind of emotions that are...
https://www.youtube.com/watch?v=EaVz5sdEZSE
According to the National Financial Educators Council, the average American adult loses $1,634 because they are not financially literate. Another startling statistic: "12 percent of adults wouldn’t be able to pay their monthly bills if they incurred an unexpected...