There is literally nothing that makes me happier than the smell of pumpkin bread baking in the oven. It reminds me of crisp Fall days from my childhood, the changing of colors on the trees, and the sign that...
It’s that time of the year…the sun is setting earlier, the nights are getting colder, and the smell of pumpkin spice fills the air. It’s fall—my favorite season!
Well, except for one thing: the change in weather and uptick in...
In partnership with Football Matters
For me, the love for Florida Gator football was innate. My grandmother worked at the University of Florida, and my mother lived right off-campus and sang in the University Choral Union as a kid. My...
I recently read that 80 percent of our adult population reports difficulty sleeping.
80 percent!
As a psychiatrist, this number is alarming, as I am well aware of the impact that sleep deprivation has on our physical and emotional well-being. I...
With the holidays coming up, I'm asking you to do one thing when you're hosting family or friends. Sure, the holidays may seem far away, but we are almost halfway through October. Thanksgiving will be here before you know it,...
I am secretly a travel junkie. At night, in my free time, I browse TripAdvisor and Viator and read travel blogs to decompress. From traveling in hostels as a young adult to pre-kid adventures with my husband, I will...
If you’ve been following us for a while, you’ve probably become familiar with many of the names on the bylines of our articles. We have a team of local moms who contribute articles to our website. What you may...
We are affiliate partners with Rockets of Awesome.
If you have a daughter, you probably already know strong fashion opinions come at a very young age. My almost-five-year-old has suggested I do not bring home any clothing without her approval...
October is National Breast Cancer Awareness Month, and so we wanted to take a moment to share some very important breast health information with you, the busy mom. If you are like me, you barely have time to wash...
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We've rounded up some of our favorite Halloween-themed children's books, games, and tees to help you and your family get into the spooky spirit! Click on a title to go to the product's Amazon page.
BOOKS
Hoot Howl...
Around SFBA
Celebrating Dia De Los Muertos: The Importance of Tradition
In recent years, fall has become so much more than pumpkin patches and apple picking for our family. I mean, we do that too.
On...
