If you search #mombod on Instagram, you’ll come up with 845 thousand posts. Among these, you’ll see the typical before and after shots of women who have obviously under-eaten and over-exercised to attain washboard abs. I want to immediately...
Yoga is a practice for life, but too few people realize you can start that practice from day one. Yoga nourishes the body, mind, and soul for both children and their parents and caregivers. Here are three reasons that...
My 6th grader is learning about Greek gods at school right now. He told my husband and me that while they were learning about Dionysus, the god of wine, winemaking, grape cultivation. . . and a few other things,...
Both my husband and I have Irish ancestry so when my husband traveled to Dublin, Ireland for work, we decided it was a great time to take a family vacation.
What to Do
Ireland is a great place to take a...
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Living in San Francisco, we are fortunate that winters are mild compared to the rest of the country. We don’t have snow, and we get some sunshine. What we do get a lot is...
One of my guilty pleasures is watching “The Real Housewives of New Jersey.” I grew up in Jersey and even though my childhood in the Garden State looked nothing like the lives portrayed on the show, the casts' accents,...
Pregnancy mood swings get all the attention, but few things are as hormonally fraught for a new mom as breastfeeding. The highs are exhilaratingly high—the incredible closeness, that sleepy, snuffling sound—and the lows are crushingly low—the screaming newborn who...
I am not a movie buff, and I can't recall the last film I saw in a movie theater (or even at home, for that matter), but I still make it a point to watch the Academy Awards every...
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Thirty-five years ago I entered a coloring contest in the local paper in hopes of winning two tickets to the ‘Ice Capades.’ Somehow I won the contest and landed my first and...
Friday is National Margarita Day and we can't think of a better way to close out the workweek that actually began with National Drink Wine Day on Monday. Here's a guide to everything margaritas, courtesy of a few sister sites in...
Around SFBA
Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...
As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
