Parenting

Raising curious, adaptable kids starts with giving them the right tools—and what better tools are there than sensory exploration and physical activity? When kids engage their senses while moving their bodies, it unlocks incredible developmental benefits such as stronger...

  This December, I attended a one-day retreat in Sonoma organized by incredible people who created The Gathering. The main idea behind the Gathering is that time is our most valuable asset, and when it is spent with intention, transformation follows....

Vacations are a great opportunity to bond with your kids and explore new places. However, traveling with teenagers in the colder months can be tricky. Here are some winter travel tips for moms vacationing with teens to keep everyone...

The Annual Holiday Show You Don't Want To Miss  What did you do differently this holiday season? We tried a new show. As a family mentally preparing for our first holiday break from school (OMG, what do you do with your...

The holiday season is a time for celebration, but it can also bring stress, whether from gift shopping, travel plans, or juggling too many events. While adults often feel the weight of the season's expectations, kids—often unintentionally—hold the key...

Spending a day boating on the lake with your family is one of the most rewarding ways to enjoy nature while bonding with your children. The sound of the water gently lapping against the boat, the sight of birds...

It's intense out there! And it's going to last longer than a day. Election season often brings heightened emotions and stress, not just for adults but for kids, too. The news, debates and intense conversations can trickle down, making...

SF Bay Area mom and teacher Cindy Knapp grew up in a football-loving family cheering for the San Francisco 49ers. She met her husband, Joe, at Sac State where he was attending to play football. Their kids, Logan and...

Interactive memory activities play a crucial role in occupational therapy for children, helping to develop essential cognitive skills and improve daily functioning. These engaging exercises not only enhance memory but also support executive function, attention, and visual processing abilities....

A few weeks ago, my younger sister (I have five sisters) had a baby girl. This baby is the first granddaughter after nine grandsons. When my sister told me she was pregnant, as a mom of two boys myself,...