Parenting

https://www.youtube.com/watch?v=5INs3MYPLLc Editors Note: If you are in need of medical attention please call 911. If you need help with addiction please reach out to SAMHSA's National Helpline. I recently had the privilege of sitting down with two of the founders of...

Picking my daughter up from preschool the other day, the lead teacher tipped me off to a nickname my 3-year-old has earned among the faculty, most of whom also taught her older brother and sister. I had a split...

Editors note: If you are concerned for the mental health and wellbeing of your teen or any family member please seek help.  National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or Live Online Chat SAMHSA Treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) https://www.youtube.com/watch?v=j0SwRCkqjAQ&feature=emb_logo Our teens are faced with...

https://www.youtube.com/watch?v=LLmdr6ibZ1U Three years ago, Carew Papritz had the idea to begin National Thank You Letter Day; a day that not only teaches kids about the importance of gratitude, kindness, manners, and civility, but also serves as an opportunity to teach...

While preparing yourself for the parenting role, you try and cover every possible option; like leaving no stone unturned, literally and figuratively. You read anything you can get your hands on; books, blogs, articles, and parenting magazines and Google...

  https://www.youtube.com/watch?v=Zy_aHgb_Fbk We recently sat down with Dr. Christina Johns, a pediatric urgent care physician, to talk about Halloween 2020. We covered the challenges parents are faced with when trying to celebrate the spooky season and balance the health and safety...

When you were young and single, you loved “Fall Back.”  The end of daylight savings time helped you sneak in another hour of sleep.  As a parent… you might not be so lucky. Daylight Savings Time ends this year on...

How Yoga can help expecting and new parents during the pandemic. It’s pregnancy and infant loss awareness month and we feel for Priscilla Blossom with her honest and heartbreaking essay about the ‘easy’ pregnancies she will never have. Even “easy...

For 5 years, I served as the public education manager for a child abuse prevention non-profit. Part of my work involved delivering a safe sleep and abusive head trauma training to hundreds of nurses, childcare workers, and parents. Parents...

Exercise in all stages of life improves heart health, fitness, and longevity. It can also be beneficial in reducing pain, managing depression and anxiety, and improving your focus. During pregnancy it has the added benefits of speeding up postpartum...