Yoga is a great way to pass the time indoors while keeping your kids moving and stretching. The Bay Area shelter in place order has definitely been hard on families, but as we enter into the second week, we’re...
School is closed for three weeks and moms are suddenly wondering, “what will we DO for three weeks with the kids at home?” My boys are still in preschool, so lucky for us, we’re not yet in the phase...
As a parent, you can’t help but worry about the safety of your children. So, it’s natural that as stories about the novel coronavirus (COVID-19) and recent cases in the San Francisco Bay Area come out, parents worry about...
I am starting to look at summer camps for this year, and when questions about the planning process came up, I decided to turn to the woman who knows everything about summer camps in the Bay Area. Our site's...
Now that the rainy season is giving way to the sunny Californian weather, we know this means Summer is fast approaching! With Summer comes school holiday and free time on your little ones' schedules to be attached 24/7 to...
My second maternity leave looks very different than my first. In my first article for 2020, I mentioned that maternity leave is work and not a vacation. It’s getting the family used to the “new normal” of being and...
Children who experience Adverse Childhood Experiences (ACEs) are at an increased risk of developing serious health issues later in life. ACEs include:
Physical, sexual, and emotional abuse
Physical and emotional neglect
Living with parents or caregivers who have a...
The Faithful can finally rejoice. For the first time since 1997, the 49ers were the top seed in the NFC and for the first time since 2013, they are back in the Superbowl.
For my husband and in-laws, this season...
A brain. An athlete. A basket case. A princess. A criminal.
For those of us alive in the ’80s, that list is an unmistakable reference to the iconic film The Breakfast Club, and you’re likely imagining Judd Nelson’s trench coat...
We know from the songs and movies that holidays are supposed to be an exciting, meaningful time for families to reunite and celebrate the things we cherish. We set aside time to practice both religious rituals and family traditions,...
Around SFBA
Yoga for Kids & Freedom: 4 Ways to Celebrate the 4th...
As fireworks light up the sky and flags wave proudly this 4th of July, we’re reminded of one of the greatest values we hold...
