Tweens & Teens

Our son started high school and within weeks, our social life stopped cold. All of a sudden, he is out on Friday and Saturday nights with new kids we’ve never met doing various teenage things around town. One night...

Sleepovers are a right of passage for some children; for others, it is a non-negotiable “no.” As parents, we are finding our voices by asking about allergens and even guns in the home before a playdate or sleepover, but...

There are various ways for children to enjoy a sport, whether in school or a club program. It might feel like keeping them in a bubble is safest, but letting them explore their athleticism is beneficial for both parents...

Lisa Collum is an author, educator, and mother of four on a mission to empower parents to give their children the education they deserve. We recently sat down with her to answer some pressing homeschooling questions we had. SFBAM: What...

Milestones are something that are on your mind from the moment your child is born (if not before). First smile, first tooth, first sleeping through the night, first walk, first words . . . but as kids get older,...

My daughter will be wrapping up her middle school career this month, and it is a ride I want to get off—a ride with ups/downs, twists and turns, and a few curve balls along the way. One of the...

It’s Valentine’s! Let’s show the love. How? Try these three mindfulness practices to nurture connection and support your loved ones. 1. Mindful Appreciation With moms carrying 71% of the mental load at home, showing appreciation for their efforts is essential. Acknowledge...

Indigenous Peoples' Day, celebrated on the second Monday in October, offers a meaningful opportunity to honor and acknowledge Indigenous peoples' history, culture, and contributions. When considering how kids' yoga can be integrated into the recognition of Indigenous Peoples' Day, several connections...

This post is in partnership with The Escape Game. We are always looking for things to do with our teenagers and an opportunity to go to The Escape Game near Fisherman's Wharf was the perfect chance to show them that we are...

I have a 12-year-old and 14-year-old who have been on summer vacation for two weeks now, and I have seen them for maybe a total of 10 hours! Not because I am working, but because they don’t want to...